Sherlonda Rush

LIMHP, LMHP, LPC

Many of my clients come to me feeling weighed down by past trauma, persistent anxiety, or a sense of “not being enough.” You may find yourself stuck in cycles of self-criticism, worry, or hopelessness, unsure of how to move forward. Therapy offers a place to slow down, process your experiences, and learn new ways to relate to yourself and others.

I specialize in trauma recovery, PTSD, and persistent depressive disorder, bipolar disorder; and I integrate approaches such as EMDR, DBT, CBT, Grief, and ACT to support healing on both an emotional and practical level.

My style is collaborative and supportive but also direct; I will walk with you, encourage you, and challenge you to grow at a pace that feels right. Together, we’ll work on cultivating resilience, shifting toward a growth mindset, and building skills to help you feel more grounded, empowered, and at peace.

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